April 28, 2023
Today, we are talking with therapist, Sandra Stanford, LMHC about self-criticism and self-compassion. We will discuss how childhood environments contribute to self-criticism, three elements of self-compassion and easy to understand tools to help combat self criticism.
Physicians are on the medical staff of La Amistad Behavioral Health Services, but, with limited exceptions, are independent practitioners who are not employees or agents of La Amistad Behavioral Health Services. The facility shall not be liable for actions or treatments provided by physicians. Model representations of real patients are shown. TRICARE® is a registered trademark of the Department of Defense, Defense Health Agency. All rights reserved.
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